“HRT Saved My Life” – This is how Menopause Inspired Tina Backhouse to save other lives
- CL Taylor
- May 5
- 3 min read
In a world where women's health issues often take a backseat in discussions about healthcare, Tina Backhouse has emerged as a beacon of hope and empowerment. As the founder of HRT (Hormone Replacement Therapy) for women, Tina has dedicated her life to educating and advocating for women dealing with hormonal imbalances, particularly during menopause. Her journey is not just about hormones; it’s a powerful narrative of resilience, passion, and the relentless pursuit of recognition for the overlooked achievements of women.

The Catalyst for Change
Tina's journey began in her own kitchen, where she spent countless evenings researching and experimenting with different approaches to hormone therapy. This quest was ignited by her personal struggle with debilitating menopause symptoms that left her feeling misunderstood and isolated. “I remember a time when I felt like I was losing myself,” she shares in her oral history on the podcast. “It was during one of those long nights that I decided I would not let my experience be in vain. I wanted to create a space where women could come together, share their stories, and find solutions.”
The podcast captures Tina’s heartfelt anecdotes of women she met along the way, each with their own unique stories of struggle and triumph. One story that stands out is that of Margaret, a woman in her late sixties who, after years of suffering in silence, finally found the courage to speak out about her menopausal symptoms. Tina recalls their first meeting: “Margaret walked into the room like a storm, full of energy and passion, but with tears in her eyes. She said, ‘I’ve lived too long in the shadows, and it’s time to reclaim my life.’ It was then I knew that HRT was not just a medical treatment; it was about empowering women to take control of their own narratives.”
Overcoming Obstacles
Despite her profound impact, Tina’s journey has not been without challenges. As a woman in a male-dominated medical field, she faced skepticism and often found her expertise overlooked. “I remember attending a medical conference where I presented my findings on the positive effects of HRT for women,” she recalls. “After I finished speaking, a male colleague dismissed my work as ‘anecdotal.’ It was disheartening, but it only fueled my desire to push forward.”
Tina’s resilience is a testament to the strength of women everywhere. She emphasizes that many women face similar obstacles. “We are often not recognized for our contributions, whether in the workplace or at home. But it’s essential to keep fighting, to keep voicing our truths. Each time we share our stories, we pave the way for the next generation.”

The Birth of HRT
In 2020, after years of research and advocacy, Tina officially launched HRT, a community-focused organisation Theramex, designed to educate women about hormone replacement therapy and provide support during what can be a tumultuous time in their lives. Theramex quickly gained traction, becoming a safe haven for women seeking information and connection. Tina’s commitment to creating a supportive environment reflects her belief that no woman should face her health challenges alone.
The organisation has since hosted workshops, webinars, and support groups, all aimed at demystifying menopause and promoting open discussions about women’s health. One of the most memorable events was a “Women’s Wellness Weekend,” where participants shared their personal stories and created a tapestry of experiences that showcased the diverse journeys of women. Tina recalls, “We had women from all walks of life, and it was incredible to see how our stories intertwined. There’s immense power in sharing our experiences.”
A Call to Action
Tina Backhouse’s story is one of inspiration, but it’s also a call to action for all women to advocate for their health and well-being. Through her work, she emphasises the importance of standing together, sharing stories, and raising our voices against the silence that often surrounds women’s health issues.
In her podcast, Tina reminds listeners that every story matters, and every voice deserves to be heard. “If you’re struggling, know that you’re not alone. Let’s break the stigma around menopause and hormonal health. Together, we can create a community where women are empowered to thrive, not just survive.”
In a world that often overlooks the achievements of women, Tina is a shining example of a woman who has turned her challenges into a pathway for others. Her commitment to women’s health is not just about treatment; it’s about creating a legacy of empowerment and recognition that will resonate for generations to come. So, to all the women out there, let Tina’s story inspire you to overcome obstacles, celebrate your achievements, and never shy away from sharing your truth.



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